How Successful People Handle Stress

How Successful People Handle Stress

By Fouad Bendris

There are two kinds of people in this world: those who believe they can make things happen and those who believe things happen to them. The first group are convinced that the outcome of their lives and careers is more or less in their own hands, and they wouldn’t have it […]

Fouad Bendris’s insight:
A big step in managing anxiety involves stopping negative self-talk in its tracks. The more you ruminate on negative thoughts, the more power you give them. Most of our negative thoughts are just that—thoughts, not facts !

Source:: Strategy & Governance

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